Full Body Massage - Relieve Muscle Tightness
A medium-pressure massage to boost circulation, ease pain, and restore flexibility
Service Description
Full Body Massage – Includes back, legs, arms, and neck ***(Please note this is NOT a Sports or Deep Tissue Massage)*** Key Features: Pressure: This massage uses smooth, steady strokes with medium pressure, tailored to your comfort level. The focus is on releasing tension while maintaining a relaxing experience throughout the session. Targeted Areas: Ideal for relieving general muscle tightness and stiffness in the back, neck, legs, and arms. Benefits: Tension Relief: Helps ease muscle tightness by improving circulation and gently working out areas of tension. Improved Mobility: Reduces stiffness and supports greater flexibility. Stress Reduction: The medium pressure and rhythmic flow help calm the nervous system and promote relaxation. Comfort Note: While medium pressure is used, it's important that the massage remains comfortable. Always communicate with your therapist to ensure the pressure feels right for you. Aftercare: Mild soreness can occasionally follow a massage, similar to light exercise. Staying hydrated and giving your body time to rest will support recovery and help flush out toxins. Ongoing Treatment: For long-term results, regular sessions are recommended. Consistent care helps maintain muscle health, manage tension, and reduce the risk of recurring discomfort.
Cancellation Policy
You may cancel or reschedule any time before your appointment. To accommodate everyone fairly, please notify us in advance. If you do not cancel or reschedule before the session, you are liable to pay the full fee, and an invoice will be sent to your email. 🚗 FREE On-site parking.
Contact Details
Ayush Health, Unit 4 Cian Park, Drumcondra, Dublin, D09 KF90, Ireland
0899660266
therapistayush@gmail.com