Professional Lymphatic Care for Recovery & Wellbeing

Ayush Health specialises in Manual Lymphatic Drainage (MLD), post-operative lymphatic care and personalised treatments for general lymphatic wellbeing.Our services include:Clinical Lymphatic Care: Post-operative MLD, swelling management and lymphoedema care.General Lymphatic Wellbeing: Gentle MLD for individuals with a healthy lymphatic system seeking relaxation and overall wellbeing.Facial, Abdominal and Leg MLD.Body Sculpting & Skin Tightening: Ultrasound Cavitation, RF, Vacuum Suction and professional MLD.Complementary Treatments: Reflexology, cupping and therapeutic massage.

Ayush Health is based in Drumcondra, Dublin 9, offering professional lymphatic care in a private, appointment-based setting.We welcome clients from across Dublin and surrounding areas. Appointments can be booked online.

I hold professional qualifications and certificates in lymphatic care, including CLT and CMLDT, alongside specialist clinical training in Manual Lymphatic Drainage (MLD), the Dr. Vodder Technique and Complete Decongestive Therapy (CDT). Certified Lymphedema Therapist, Certified Post Op MLD My specialist clinical training and competencies include Advanced Lymphatic Anatomy and Physiology, Clinical Lymphoedema Assessment and Management, Post-Surgical and Post-Traumatic Oedema Management, and Lymphatic Care Following Breast Cancer Surgery.I specialise in Post-Operative Manual Lymphatic Drainage (Post-Op MLD) and clinical lymphatic care following cosmetic and plastic surgery. This includes recovery support after:Liposuction: Traditional Liposuction, 360° Liposuction, Lipo 360 and High-Definition Liposuction.Abdominal Surgery: Tummy Tuck (Abdominoplasty), Extended Tummy Tuck, Fleur-de-Lis Abdominoplasty and Mommy Makeover.Body Contouring Surgery: Brazilian Butt Lift (BBL), Lower Body Lift, Circumferential Body Lift and Back Lift.Breast Surgery: Breast Augmentation, Breast Reduction, Breast Lift, Breast Reconstruction and Breast Implant Removal.Facial Surgery: Facelift, Mini Facelift, Neck Lift, Eyelid Surgery (Blepharoplasty) and Rhinoplasty.Arm and Thigh Surgery: Arm Lift (Brachioplasty) and Thigh Lift.Other Plastic Surgery Procedures: Gynecomastia (Male Breast Reduction) and combined cosmetic surgery procedures.My approach to post-operative lymphatic drainage in Dublin is tailored to each client's surgical procedure, recovery stage, clinical presentation and surgeon's recommendations. Treatment focuses on appropriate lymphatic care and post-surgical swelling (oedema) management to support the recovery process.

Our approach combines specialist training, professional experience and personalised treatment techniques.Our key areas of specialisation include:Dr. Vodder Method Manual Lymphatic DrainagePost-operative lymphatic careGeneral lymphatic wellbeingBody Sculpting & Skin Tightening using Ultrasound Cavitation, RF, Vacuum Suction and MLD.

Our therapist has over five years of professional experience, specialising in lymphatic care, with qualifications and training in:Certified Manual Lymphatic Drainage (MLD) – Dr. Vodder MethodComplete Decongestive Therapy (CDT)Lymphoedema CarePost-operative lymphatic drainageWith specialist training in the USA, UK, Europe and Asia, we provide personalised lymphatic treatments informed by professional training and experience.

Yes. We specialise in post-operative Manual Lymphatic Drainage (MLD), supporting clients recovering from cosmetic and plastic surgery procedures.Treatments are personalised according to the type of surgery, recovery stage and surgeon's recommendations.

Post-operative MLD is a gentle, specialised manual technique designed to support lymphatic circulation and help manage swelling and fluid accumulation following surgery.Our treatments follow the principles of the Dr. Vodder Method, adapted to each client's recovery needs.

Where appropriate, starting post-operative MLD early may help support swelling management during recovery. We recommend arranging your first appointment as soon as your surgeon has approved treatment and you are medically suitable to attend.Surgical drains should be removed before treatment at our clinic.Your healing progress and surgeon's instructions will guide the starting time.Earlier appointments may allow a more consistent approach to post-operative care.

Specialised post-operative MLD may help manage swelling, fluid accumulation and tissue tightness during recovery.Appropriately timed and consistent treatment may also support the management of tissue changes, including fibrosis. Treatment frequency is tailored to your surgery, healing progress and individual needs.

Post-operative MLD may help manage swelling and support the management of certain tissue changes, including tightness and fibrosis. Treatment suitability depends on your healing stage and individual condition.

The number of sessions varies depending on your procedure, swelling, healing progress and individual needs. We will discuss a suitable treatment plan following an initial assessment.

Yes. We recommend obtaining your surgeon's approval before starting post-operative MLD, particularly during the early stages of recovery.

Yes. Each treatment is adapted to your surgical procedure, healing progress, areas of concern and your surgeon's recommendations.

Yes. We welcome referrals from plastic surgeons and other healthcare professionals. We can tailor treatment according to the referral information and the patient's individual recovery needs.

MLD is a gentle, specialised manual technique using precise, rhythmic movements to encourage lymphatic flow and support the management of swelling and fluid accumulation.

The Dr. Vodder Method is an internationally recognised approach to MLD, using specific gentle, rhythmic movements to support lymphatic circulation. Our treatments are based on this method.

Unlike traditional massage, MLD uses very light, controlled and rhythmic movements that follow the direction of lymphatic pathways. It is specifically designed to support lymphatic function rather than work deeply into muscles.

MLD may help manage certain types of swelling and fluid accumulation by supporting lymphatic drainage. Treatment suitability depends on the cause of the swelling and your medical history.

Yes. We provide Manual Lymphatic Drainage (MLD) for clients living with lymphoedema. Appointments are available for standalone MLD treatments and follow-up sessions as part of an existing care plan.Please note that we do not currently provide compression garment measuring or fitting services.

MLD may help manage certain types of leg swelling and feelings of heaviness by supporting lymphatic circulation. Treatment suitability depends on the underlying cause.

No. MLD is a gentle technique using light, rhythmic movements. It should not be painful, and pressure is adapted to your comfort and condition.

Frequency depends on your individual needs, treatment goals and medical condition. Some clients benefit from regular sessions, while others may only need occasional treatments.

Yes. Facial MLD may help manage fluid-related puffiness and temporary swelling, leaving the face feeling lighter and more comfortable.

Gentle facial MLD may help with fluid-related congestion around the face and provide a relaxing treatment experience. It is not a treatment for sinus infections or underlying sinus conditions.

Yes. We offer gentle abdominal MLD where appropriate. Treatment suitability depends on the cause of the swelling, your health history and any recent surgery.

Yes. We offer reflexology and cupping therapy as complementary treatments alongside our main focus on lymphatic care.

Yes. Our Body Sculpting & Skin Tightening treatment combines:Ultrasound CavitationRadio Frequency (RF)Vacuum SuctionManual Lymphatic Drainage (MLD)Each session is designed around the selected treatment area and individual suitability.Clients recovering from surgery must be fully recovered and at least six months post-surgery before booking body-contouring equipment treatments. Suitability must still be assessed.

MLD is a gentle manual technique focused on supporting lymphatic circulation and managing swelling. Body-contouring treatments use technologies such as ultrasound, RF and vacuum suction to target localised areas and improve the appearance of skin firmness.

No. Although MLD is gentle, certain medical conditions may make treatment unsuitable or require medical clearance. We review your health history before treatment.

Yes. Certain conditions, including acute infections, suspected blood clots, uncontrolled heart failure and some serious medical conditions, may make MLD unsuitable. Please disclose your medical history before booking so we can assess whether treatment is appropriate.

Results vary depending on your condition and treatment goals. Some clients notice reduced feelings of heaviness, improved comfort or less fluid-related puffiness. Results are not guaranteed and may require multiple sessions.

Stay hydrated.Avoid heavy meals immediately before treatment.Follow any specific preparation or aftercare advice provided.For post-operative clients, follow your surgeon's instructions.

A separate consultation is usually not necessary. If you have any questions, you can contact us via WhatsApp, or we can discuss your needs during your first visit before starting treatment. We will then recommend a suitable treatment plan based on your individual needs.

Appointments can be booked online through our booking system. You can also manage or change your booking using the instructions in your confirmation message. Please check our cancellation policy before making changes.

We operate by appointment only:Monday–Friday: 9:00 am–8:00 pmSaturday: 9:00 am–2:00 pmSunday: Closedyou can send and email or wahtsapp if you dont find a suitable slot. On site parking available

MLD is performed directly on the skin using gentle, specialised movements, so access to the treatment area is important. You may be asked to remove clothing covering the area being treated. Professional draping and towels are provided throughout to protect your privacy and dignity. Please wear comfortable clothing that is easy to change.

We will discuss your needs, medical history and treatment goals before starting. Your treatment will be tailored to your condition and comfort, and we will recommend a suitable treatment plan.

Treatment duration depends on the service booked and the areas being treated. You can find the session duration when selecting your treatment online.

Absolutely. MLD is also available for people who are not recovering from surgery and would like support with general lymphatic wellbeing, relaxation or certain types of swelling.

Yes. We welcome both male and female clients. Every treatment is provided in a professional, respectful and private environment

This may be possible depending on your treatment needs and appointment duration. Please contact us beforehand so we can recommend the most suitable booking.

Absolutely. Many clients choose regular Manual Lymphatic Drainage as part of their self-care and wellbeing routine. With consistent treatments, clients may notice improvements in how they feel, including a greater sense of lightness, relaxation and overall wellbeing. Individual experiences vary.

Yes, but unexplained or persistent swelling should be medically assessed first. Once the cause and suitability for treatment are established, we can discuss whether MLD is appropriate.

At Ayush Health – Clinical Lymphatic Care, we specialise in Manual Lymphatic Drainage (MLD), post-operative lymphatic care and personalised treatments for lymphatic wellbeing.Our treatments include:Post-Operative Care: Specialised MLD following cosmetic and plastic surgery.Clinical Lymphatic Care: MLD for lymphoedema and suitable swelling conditions.General Lymphatic Wellbeing: Gentle MLD for relaxation and general wellbeing.Facial, Abdominal and Leg MLD: Targeted treatments for individual areas.Body Sculpting & Skin Tightening: Ultrasound Cavitation, Radio Frequency (RF), Vacuum Suction and MLD.Complementary Treatments: Reflexology, cupping and back, neck and shoulder massage.Located in Drumcondra, Dublin 9, Ayush Health welcomes clients from across Dublin and surrounding areas.

Ayush Health specialises in professional lymphatic care, with over five years of experience and specialist training in the Dr. Vodder Method, post-operative MLD and Complete Decongestive Therapy (CDT). Every treatment is tailored to the client's individual needs.

Yes. We welcome clients seeking general lymphatic wellbeing, facial MLD, abdominal MLD, leg MLD and relaxation, as well as those requiring post-operative care.

I provide specialised post-operative Manual Lymphatic Drainage (MLD) at Ayush Health in Drumcondra, Dublin 9. I am trained in the Dr. Vodder Method, MLD and Complete Decongestive Therapy (CDT), with specialist training in the USA and over five years of professional experience. I tailor each treatment to your surgical procedure, recovery stage and surgeon's recommendations.

Yes. You can view our available treatments, choose your preferred appointment and book online. Payment is made when you arrive at the clinic.

Ayush Health offers specialised post-operative MLD for clients following procedures such as liposuction, Lipo 360, tummy tuck, BBL, breast surgery and facial procedures. Treatment is arranged according to your surgeon's approval and recovery stage.

Yes. I am trained in the internationally recognised Dr. Vodder Method of Manual Lymphatic Drainage, with additional professional training in the USA and specialist experience in post-operative lymphatic care.

Ayush Health offers facial MLD in Drumcondra, Dublin 9. This gentle treatment may help with fluid-related facial puffiness and provides a relaxing experience.

I provide targeted leg MLD for suitable clients experiencing swelling, heaviness or discomfort. New or unexplained swelling should be medically assessed before treatment.

Yes. Our Body Sculpting & Skin Tightening treatment combines Ultrasound Cavitation, Radio Frequency (RF), Vacuum Suction and professional MLD. Treatments are available for selected areas, subject to suitability.

Yes. You can view the available treatments and appointment times at Ayush Health and book online. Payment can be made by card or cash when you arrive.

Yes. I hold specialist certification and training in Manual Lymphatic Drainage (MLD) for lymphatic care following cancer treatment.I provide individualised MLD following mastectomy, lumpectomy, breast reconstruction, lymph node removal and radiotherapy. This includes care for breast cancer-related lymphoedema (BCRL), arm and breast swelling, post-surgical oedema and radiation-related tissue changes, including fibrosis.Patient safety is my priority. Treatment is only considered once the client has sufficiently recovered and with approval and guidance from their surgeon, oncologist or treating medical team. I recommend maintaining regular communication with your GP and oncology team, and following their advice on when to start, continue, modify or stop MLD.Manual Lymphatic Drainage is a supportive therapy and does not replace cancer treatment, medical care or regular oncology follow-up appointments.

Many clients I have treated following mastectomy, lumpectomy and lymph node removal have reported improvements in swelling and comfort after Manual Lymphatic Drainage (MLD). Some have also found everyday activities easier as their swelling reduced.For clients with ongoing lymphatic swelling, regular maintenance MLD may help manage symptoms and support day-to-day mobility and quality of life. Treatment frequency depends on individual needs and the recommendations of their treating medical team.Individual results vary, and MLD is provided only with appropriate medical approval and guidance.

I provide regular Manual Lymphatic Drainage (MLD) for clients who are already under the care of another lymphoedema therapist and have their compression garments arranged.For new clients requiring compression bandaging, I am happy to discuss suitable arrangements. Compression garment measuring and fitting are not currently offered at Ayush Health.

My professional qualifications as a Certified Lymphoedema Therapist (CLT) and Certified Manual Lymphatic Drainage Therapist (CMLDT) provide a foundation in specialist lymphatic care and clinical treatment.My training and clinical competencies cover advanced lymphatic anatomy and physiology, Manual Lymphatic Drainage (MLD) using the Dr. Vodder Technique, Complete Decongestive Therapy (CDT), lymphoedema assessment and management, and post-surgical and post-traumatic oedema management.I also have specialist training in lymphatic care following breast cancer surgery, including care relating to mastectomy, lymph node removal and breast cancer-related lymphoedema.I apply this knowledge when providing individualised clinical lymphatic care, post-operative MLD and ongoing lymphatic support, according to each client's needs and medical guidance.

Yes I am qualified MLD, Manual Lymphatic Drainage Therapist Trained in Dr. Vodder Technique in the United States, including certification in Lymphedema care. and CDT,

BODY CONTOURING & SKIN TIGHTENING – FREQUENTLY ASKED QUESTIONSAt Ayush Health, Drumcondra, Dublin 9, we offer professional non-invasive body-contouring treatments using Radiofrequency (RF) and Ultrasound Cavitation technology. These treatments are designed to address selected concerns relating to stubborn subcutaneous fat, body contour and skin firmness.Understanding Body Contouring1. What is non-invasive body contouring?Non-invasive body contouring refers to treatments that use specialised technology to address selected areas of localised fat, skin laxity and body shape without surgical procedures. Depending on the individual's concerns, treatments may include Ultrasound Cavitation and Radiofrequency (RF). These technologies work differently and are selected according to the treatment area and desired outcome.2. Can I reduce belly fat without surgery?Non-surgical body-contouring treatments may help improve the appearance of selected areas of stubborn abdominal fat. Ultrasound-based treatments can target subcutaneous fat, while Radiofrequency is primarily used to improve skin firmness. These treatments are not weight-loss solutions and are not suitable for everyone.3. What is the difference between fat reduction, body sculpting and skin tightening?Fat reduction focuses on reducing the thickness of localised fat deposits. Body sculpting aims to improve the appearance and definition of particular body areas. Skin tightening focuses on improving skin firmness and the appearance of laxity. Different technologies address different concerns, so an appropriate treatment assessment is important.4. Which is better: Ultrasound Cavitation or Radiofrequency?Neither treatment is universally better because they have different purposes. Ultrasound Cavitation is intended to target selected subcutaneous fat deposits, whereas Radiofrequency is primarily used for skin tightening and collagen-related skin improvement. The most appropriate option depends on your body concerns, skin condition and the equipment available.Ultrasound Cavitation5. What is Ultrasound Cavitation and how does it work?Ultrasound Cavitation is a non-surgical body-contouring technique that uses ultrasound energy to target subcutaneous fat tissue. It is commonly marketed for localised body-contouring areas such as the abdomen, waist, hips and thighs. Its effectiveness depends on the device, ultrasound specifications and treatment protocol. Results are variable and should not be confused with surgical fat removal.6. Can Ultrasound Cavitation help reduce stubborn abdominal fat?Ultrasound Cavitation is used for targeted abdominal body contouring, including selected upper and lower abdominal areas. It may be considered for suitable clients who have localised subcutaneous fat deposits. It is not designed to treat visceral fat, which is the fat located around internal organs.7. Can Ultrasound Cavitation reduce stomach fat and love handles?Ultrasound Cavitation may be considered for selected areas around the stomach, waist and flanks. Treatment suitability depends on the amount and location of subcutaneous fat and the capabilities of the equipment.8. Can Ultrasound Cavitation help reduce thigh fat?Depending on the device and applicator, Ultrasound Cavitation may be used for selected areas of the inner and outer thighs. An assessment is necessary to establish whether the treatment is appropriate for the area and individual.9. Can Ultrasound Cavitation treat inner thigh and outer thigh fat?Inner and outer thigh contouring are common body-contouring concerns. Ultrasound-based treatments may be considered for suitable localised fat deposits. Treatment areas and safety distances must follow the equipment manufacturer's specifications.10. Can Ultrasound Cavitation help with cellulite?Ultrasound Cavitation is primarily marketed for fat-related body contouring rather than being an established cellulite-removal treatment. Cellulite involves structural changes in the skin and underlying connective tissue. Other treatment approaches may be more appropriate depending on the type and severity of cellulite.Radiofrequency Skin Tightening11. What is Radiofrequency (RF) body treatment?Radiofrequency body treatment uses controlled electromagnetic energy to generate heat within targeted tissues. Depending on the technology, RF can stimulate collagen-related skin responses and improve the appearance of skin firmness. It is commonly used for areas such as the abdomen, waist, arms and thighs.12. Can Radiofrequency tighten loose abdominal skin?Radiofrequency may help improve the appearance of mild skin laxity by heating targeted tissue and stimulating collagen remodelling. It may be suitable for some clients concerned about loose abdominal skin following weight changes or ageing. It cannot replace surgery for significant excess skin.13. Can RF help tighten loose skin after weight loss?Radiofrequency may be considered for people experiencing mild skin laxity after weight loss. Suitability depends on the degree of loose skin, tissue condition and the particular RF technology. Significant excess skin generally requires medical assessment.14. Can Radiofrequency improve thigh skin firmness?RF treatments may help improve the appearance of skin firmness in selected thigh areas. Treatment suitability depends on skin condition, tissue thickness and the type of RF device used.15. Does Radiofrequency help with cellulite and uneven skin texture?Certain RF technologies are used to improve the appearance of cellulite and skin texture by heating targeted tissues. Results vary according to the device and individual. RF should not be advertised as a guaranteed cellulite cure.Combining Treatments16. Can Ultrasound Cavitation and Radiofrequency be combined in one treatment?Some body-contouring protocols combine ultrasound-based treatments with Radiofrequency to address different concerns. Ultrasound may target selected fat deposits, while RF focuses on skin firmness. However, combining treatments is not automatically appropriate. The equipment manufacturer's instructions, treatment parameters and individual suitability must determine whether combination treatment is safe.17. Which treatment is best for a stomach that has both stubborn fat and loose skin?Where both localised fat and skin laxity are present, an individual assessment is important. Ultrasound-based fat-contouring technology and Radiofrequency skin tightening may be considered for different aspects of the concern. Neither treatment guarantees a flat stomach or substantial skin tightening.Results, Sessions and Treatment Experience18. How many body-contouring sessions will I need?The number of sessions varies according to the technology, treatment area, individual body composition and response. Some devices have specific recommended treatment intervals and maximum treatment numbers. A personalised treatment plan should be established before starting.19. How long does a body-contouring treatment take?Treatment duration depends on the technology, size of the area and treatment protocol. Smaller areas may require less time than larger areas such as the abdomen or thighs. Your appointment duration will be explained before booking.20. When will I see results from Ultrasound Cavitation or RF?Results depend on the technology and individual response. Some changes may develop gradually over several weeks. Collagen-related changes following RF treatment generally take time. Immediate changes in circumference should not be interpreted as permanent fat reduction.21. Are body-contouring treatments painful?Most non-invasive body-contouring treatments are designed to be comfortable. Sensations vary depending on the technology. Ultrasound treatments may produce a buzzing sensation, while RF generally produces a controlled warming sensation. Treatment should be stopped if unexpected pain or excessive discomfort occurs.22. Is there any downtime after body-contouring treatment?Many non-invasive treatments involve little or no planned downtime. However, temporary redness, warmth, tenderness or swelling can occur. Recovery and aftercare depend on the device and treatment protocol.23. Are body-contouring results permanent?Results vary according to the technology, individual response and lifestyle. Where a treatment produces a lasting reduction in treated fat cells, remaining fat cells can still enlarge with weight gain. Skin ageing and changes in body weight can also affect the appearance of results.24. Do I need to follow a diet or exercise programme?Body-contouring treatments are not replacements for a balanced diet, regular physical activity or healthy weight management. Maintaining a stable weight and healthy lifestyle can help support your overall body-contouring goals.Safety and Suitability25. Is Ultrasound Cavitation safe?Ultrasound Cavitation is a device-dependent treatment. Its safety depends on the equipment, energy settings, operator training and correct treatment application. Potential risks vary by device and may include discomfort, skin irritation, burns or other tissue effects. A suitability assessment is important before treatment.26. Is Radiofrequency body tightening safe?RF is generally well tolerated when performed using appropriate equipment and correct treatment parameters. Excessive heating or incorrect application can cause burns and other tissue injuries. The treatment must follow the manufacturer's safety instructions.27. Who should avoid Ultrasound Cavitation and Radiofrequency?These treatments may not be appropriate for people who are pregnant or breastfeeding, those with certain implanted electronic devices, active skin infections, impaired sensation, significant circulation problems or other relevant medical conditions. Certain devices have additional contraindications. A full medical and treatment suitability assessment is required.28. Can I have body contouring if I have a medical condition?Certain medical conditions and medications may affect treatment suitability. Always disclose relevant medical history, medications, previous procedures and implanted devices before treatment. Medical clearance may be required.29. Can I have body contouring after liposuction or cosmetic surgery?Post-operative patients require particular care. RF and Ultrasound Cavitation should not be introduced during surgical recovery without clearance from the treating surgeon and confirmation that the specific device is appropriate. Post-operative Manual Lymphatic Drainage and non-invasive body contouring are different treatment approaches.Booking at Ayush Health – Dublin30. Where can I get Ultrasound Cavitation and Radiofrequency body contouring in Dublin?Ayush Health offers professional body-contouring and skin-firming treatments in Drumcondra, Dublin 9. Our treatment options include Ultrasound Cavitation and Radiofrequency (RF), subject to individual suitability. If you are interested in abdominal body contouring, waist and flank treatments, thigh contouring or skin tightening, contact Ayush Health to discuss your treatment concerns and arrange an appointment.31. How do I choose between Ultrasound Cavitation and RF at Ayush Health?The right treatment depends on whether your main concern is localised fat, skin laxity or a combination of both. Ultrasound Cavitation and RF have different applications, and not every client needs both. We recommend an individual assessment to establish the most appropriate treatment option.32. How can I book a body-contouring consultation at Ayush Health?You can contact Ayush Health through our website at www.ayushhealth.ie to enquire about Ultrasound Cavitation, Radiofrequency skin tightening and non-invasive body-contouring appointments in Drumcondra, Dublin 9. We recommend discussing your goals and suitability before selecting a treatment.